Zen
Take some deep breaths. Feel the sunlight on your skin as you relax in natural beauty.
November 2 - 3, 2024
Sat, 10 AM - 6PM
Sun 10 AM - 5PM
Enjoy some relaxing vibes by the Fire Pit or find your flow with our yoga classes led by local Upstate Instructors.
Saturday & Sunday
Sat, 2:00 pm
- 3:00 pm
Sun, 2:00 pm
- 3:00 pm
Through teaching various yoga styles in many different locations, Cesar identified his unique approach, which he likes to call “encouraging movement.” His classes are challenging yet accessible for all levels, aiming to cultivate a sense of belonging, fostering community, and promote mindfulness among those who practice.
Saturday, Located in gazebo by the pond!
Sat, 10:30 am
- 11:30 am
Abbey teaches her students how to mindfully strengthen their bodies while finding ease and comfort within themselves. Abbey's radiant energy reveals how truly grateful she is to guide each student on his/her yoga journey.
Saturday, Located in gazebo by the pond!
Sat, 2:00 pm
- 3:00 pm
Julie uses her experience to combine elements of from many yoga styles into a mindful, fun & inspiring flow for kids!
Sunday, Located in gazebo by the pond!
Sun, 10:30 am
- 11:30 am
Emily is passionate about leading students back to themselves to find holistic wellbeing through their yoga practice. In her classes, you will find a friend, a nugget of wisdom, and a thoughtful, empowering flow to strengthen your body, mind, and spirit.
Saturday, Located in gazebo by the pond!
Sat, 1:00 pm
- 2:00 pm
A relaxing session focused on mindfulness and breathing techniques to enhance the outdoor experience.
Sunday, Located in gazebo by the pond!
Sun, 1:00 pm
- 2:00 pm
A calming session concentrating on recovery through yoga and meditation, ideal for winding down after a weekend of activities.
Saturday
Sat, 11:00 am
- 12:00 pm
Practical tips on maintaining energy levels during outdoor activities, including a downloadable 7-day meal plan and recipes.
Sunday
Sun, 11:00 am
- 12:00 pm
Easy-to-prepare, nutrient-dense meal ideas for busy, active people, with a downloadable 7-day meal plan and recipes.
Saturday & Sunday, 1 PM
Sat, 1:00 pm
- 2:00 pm
Sun, 1:00 pm
- 2:00 pm
Experience Mindful Recreational Team Building with Cruz Outdoors! During this 30-minute demonstration participants will be guided in using mindful awareness practices during recreational team-building activities as a way to have fun, lower stress and build positive relationships.
